In FitForce Planner, after you have entered in exercises (and sets, reps, etc.) for a given date's workout, mark it Complete by clicking the Mark Day as Complete option in the menu (the vertical row of three dots) on the right hand side of the lower part of the screen where that date's tier and exercise details are displayed. (If clicking on a labeled date does not show the date's summary below the calendar, change the View that you are in by clicking on the menu (the vertical row of three dots) in the top right and choosing Switch View, then try again.) Days that are marked Complete show up as green (instead of orange) circles on the calendar. These completely planned days will be available to view and execute on FitForce Mobile for any members in groups to which this overall plan has been published. To publish your plan to a specific group, in FitForce Planner, click on the menu (the vertical row of three dots) to the right of the plan name, choose Publish, and check the box(es) next to the group(s) you'd like to grant access to.