After you create an account (at fitforce.aptima.com/account/) and complete the email verification process, you will have access to both FitForce Planner and FitForce Mobile. You can join groups at the FitForce Mobile site, located at fitforce.aptima.com/mobile. Once logged in, click the on the Programs tab at the bottom to view additional public groups that you can join. In the Available Groups section, click Join to become a member of a new group. Once you are in a group, you will be able to see the workouts that have been published to that group.